I’ve had a rough time getting back into the swing of things after the holidays. I’ve lost some of my drive and determination, and I’m hoping I can get it back soon. I do feel as though I have the potential to get it back on the rails this week…as long as no one feels the need to tempt me with Chipotle burritos (I’m not mentioning any names, but you know who you are).
I did okay this week, despite the delicious steak burrito bol (mmm...Chipotle). I had a loss, putting me right back where I was two weeks ago. I got myself to the gym three mornings this week and am hoping to go at least once this weekend, too. I am now walking at a rate of 4 miles an hour and running at 5. This morning, I ran for 15 of my 45 minutes (8 minutes, 5-minute walk, then 7 more minutes). For someone like me, who has never (I mean EVER) been a runner, that is huge.
The goal is to keep on keepin’ on this week. I’d really like to finally break through this 5-pound plateau I’ve been playing around with since just before Christmas. A 186 would look fantastic to me right now. Wish me luck!
1/18/2008: 189.4
1/25/2008: 187.8 (a loss of 1.6 pounds)
Total loss: 40.6 pounds
Next goal: 182.0 pounds
I did okay this week, despite the delicious steak burrito bol (mmm...Chipotle). I had a loss, putting me right back where I was two weeks ago. I got myself to the gym three mornings this week and am hoping to go at least once this weekend, too. I am now walking at a rate of 4 miles an hour and running at 5. This morning, I ran for 15 of my 45 minutes (8 minutes, 5-minute walk, then 7 more minutes). For someone like me, who has never (I mean EVER) been a runner, that is huge.
The goal is to keep on keepin’ on this week. I’d really like to finally break through this 5-pound plateau I’ve been playing around with since just before Christmas. A 186 would look fantastic to me right now. Wish me luck!
1/18/2008: 189.4
1/25/2008: 187.8 (a loss of 1.6 pounds)
Total loss: 40.6 pounds
Next goal: 182.0 pounds
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